Seminář


Online Yoga Series: Focused on Breath (enclosed)
After the series focused on the eyes, we will focus on the breath.
Many clients come with sleep problems, they cannot stop their overactive mind.
According to Ayurveda, this "overthinking" or excessive thinking that leads nowhere is not only exhausting, but also causes digestive and psychological problems.
What about it? Saddle the active mind with the breath, or give the mind a toy and it will stop being naughty.
katka.podlesak@seznam.cz / 776 350 277
Czech: AYURVEDA SEMINAR
ALL THE FLAVORS OF AYURVEDA
Price: 800 CZK
Sunday 9.2.25 (9–15:00)
Bělkovice Lašťany 339
- Cooking lunch together with a lecture
- A short yoga practice to support digestion
- Ayurvedic diet
- Ayurvedic tips for winter
- Spices for winter time
